Adrenal Fatigue, The 21st Century Stress Syndrome
James Wilson

This is an informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated, and very likely affects millions of people. The book opens with an overview of the function of the adrenals, and how they are prone to chronic fatigue given our hyper-stressed contemporary lifestyles. This is followed by simple at-home diagnostic tests as well as information on the availability and usefulness of different laboratory tests. The book then suggests a daily program for adrenal recovery, and talks about lifestyle, food, food allergies and sensitivities, dietary supplements, adrenal cell extracts, and replacement hormones.